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Richard teaching triangle pose

Fascial and Observational Anatomy series at Uttara Yoga in Roanoke, VA July 29-30

Uttara Yoga Studio Lateral Line: Saturday, July 29, 9am-noon Spiral Line: Saturday, July 29, 1-4pm Dorsal Line: Sunday, July 30, 9am-noon Ventral and Core Lines: Sunday, July 30, 1-4pm […]

Yogi in Child's Pose

Yin Yoga TT in Roanoke, VA: Guiding the Quiet Revolution, September 9-10

Uttara Yoga Studio 315 Albemarle Avenue, SE Roanoke, VA 24013 Yin Yoga is the art of insightful relaxation, personal acceptance and contemplative awareness. Those who have experienced it are […]