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Photo of Lower Back and Sacral release

Anatomy weekend in Bel Air, MD (near Baltimore) December 2-3

Yoga Centric 227 Gateway Drive A Bel Air, MD 21014 A module comprised of 4 concentrations: Vital Foundation – Foot-focused Root Understanding – Leg engagement and lower abdominal release […]

Richard teaching triangle pose

‘Straight From the Shoulder’ at Schoolhouse Yoga, Sunday November 19

Schoolhouse Yoga, East Liberty Sunday, November 19, 2017 1:00 PM – 3:30 PM This all-levels workshop explores ways to strengthen the upper body safely and develop a sense of […]

Yogi in Child's Pose

Yin Yoga Immersion in December at Studio Oxygen in Poland, OH

Studio Oxygen Poland December 9 and 10, 2017 1714 Boardman-Poland Road, Suite 4 Poland, OH 44514 Yin Yoga is the art of insightful relaxation, personal acceptance and contemplative awareness. […]