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Workshops

Adjustment Frameworks: Yoga and the Art of Touch Sunday, September 12 at Sangha Center in Beaver, PA

Sunday, September 1210:30am – 5:30pm Many teachers are only taught one type of adjustment, but there are several which provide a dynamic and thoughtful yoga experience. In this fun and […]

Workshops

ROMA for Hips and Legs October 17 in Beaver PA

Sunday, October 1711am—1:30pm Range Of Motion Activation (ROMA) is a technique designed by Richard to work on stability, posture and thoughtful movement. In this workshop you’ll identify poses and movements […]