Guiding the Quiet Revolution: Yin Yoga Training and Immersion Yoga Centric Bel Air, MD yogacentricharford.com All-levels workshop; Both students & yoga teachers are welcome. Ideal for students looking to explore […]
I rolled out my mat and gathered yoga props for Felicia Savage Friedman’s class at the Kingsley Association Center, a community organization in Pittsburgh’s Larimer neighborhood. The class operates with […]
Why is it a good idea to let babies play with blocks? It’s a mostly neurological one. Stacking blocks, creating new shapes, seeing how gravity works; this all adds variety […]
Too often I had assumed that others knew the intensity of my appreciation for them, only to discover otherwise. —Marshall Rosenberg, Nonviolent Communication My journey as a yoga teacher was […]
I turned 40 last year. Even if I’m lucky and try to keep myself in good health, I’m halfway done. This Valentine’s Day post begins with the Pali Canon, the […]
As yoga teachers, we want to make the practice as clear as we can. But there are several common ways of speaking in a yoga class that make the instructions […]
It’s reasonable to assume there are no simple answers when it comes to self-inquiry. Each of us has our own unique experience. Teaching and sharing our experiences in a yoga […]
300 Hour Teacher Training in Pittsburgh March—November 2018 In partnership with Illume (formerly Exhale Yoga) and Falk Laboratory School Frameworks Yoga offers inclusive training and teaching techniques that support everybody’s […]
Frameworks 300 is dedicated to both offering a broad educational experience and providing resources for trainees to go deep into subjects that interest them most. Below is the list of […]
Today is World Kindness Day, which for 19 years has been suggesting we explore the question “What does kindness mean to us?” It comes in many forms. For me, the […]
Yoga Centric 227 Gateway Drive A Bel Air, MD 21014 yogacentricharford.com A module comprised of 4 concentrations: Vital Foundation – Foot-focused Root Understanding – Leg engagement and lower abdominal release […]
Autumn: It’s hot, cold, windy, calm, clear, and rainy all in one season. It’s a time where the fiery summer gives way to dry, airy elements. In Ayurvedic terms, Autumn […]
What are we doing? 108 salutations with breathing timed with a metronome. I set an alarm for 79 minutes, which means we’re on our last salutation. We’re done at 10:40 […]
My wife was assaulted by a yoga instructor at her former yoga studio. She’s cried over it, has lost sleep, and still has dreams about what happened months later. She spoke with a lawyer who confirmed that what happened is the definition of assault.
“The Yoga Sutras of Patanjali” by Alistair Shearer Stats at a glance Sanskrit text: No Transliterated text: No Translation of individual Sanskrit words: No Translation of Sutras: Yes Ability to […]
Camus wasn’t being funny when, in ‘The Myth of Sisyphus’, he grappled with suicide. Is there a reason why we shouldn’t just end it? In coming to his conclusions, Camus […]
