Insightful Practices for Everyone, Anytime
Onward Facing Yoga is an app for those who practice and those who teach. It’s free to download with five sequences and full functionality. The complete version gives you access to an additional six sequences.
Thoughtful Guidance and Sequencing
Choose a sequence that best meets your needs and abilities, then press play. You’ll be guided with accurate, easy-to-follow instructions. You can also customize your practice to fit your schedule by lengthening or shortening any sequence.
A Tool for Working Yoga Teachers
You can use this app as material for a class you’ve just been asked to sub for in 15 minutes or as a springboard for developing your own ideas. Each guidesheet has:
- The theme of each sequence.
- English and Sanskrit names of all poses.
- An illustration of the pose.
- Two or three key cues to focus on.
Production Credits
UI Development and Design: Shady Hill Studios
Logo Design and Illustration: David Pohl
Sequence Development and Voiceover: Richard Gartner
Click-Through Consultant: Kristin Lyndal Garbarino
Focus Group Coordinator: Alice Greene
Wall of Gratitude
To those those supported our IndieGogo campaign, thank you so much!
DIANE DICE ॐ AMY GILLIGAN ॐ SHARON HICKS ॐ KRISTIN GARBARINO
STACY HANKOWITZ REIS ॐ ANONYMOUS ॐ LISA TAMRES ॐ ANONYMOUS
CHIARA ORSINI ॐ ANONYMOUS ॐ TRACY LINZA ॐ SAM BURNS
BRITNEY BRINKMAN ॐ KARLEEN PREATOR ॐ STEVE ANDERSON
ANONYMOUS ॐ MATT BORKOWSKI ॐ LAURA ZUROWSKI ॐ DANIELLE LEONE
REGINA HART ॐ ANONYMOUS ॐ LAURIE HELD ॐ MICHAEL WILSON
JOYEETA DUTTA-MOSCATO ॐ DONNA WEHNER ॐ JEN STRATAKIS
JEFF CUBETA ॐ MAROCCO AND SPINDLER’S YOGA ON MAIN
GINA LEVINE ॐ KATE BOWERS ॐ LEAH NORTHRUP ॐ SARAH ORGASS
ALICE GREENE ॐ SHARI PAGLIA ॐ SUSAN RENDA
PITTSBURGH YOGA THERAPY ॐ CHRISTINE RAUSCHER
KATE PORIGOW ॐ ERIN RUGGIERO ॐ ANONYMOUS ॐ ADRIENNE WEHR
JEN SYLVES ॐ NIKI PENBERG ॐ SARAH GUSTAFSON
DINNIE GOLDRING ॐ ANONYMOUS ॐ ANONYMOUS ॐ JONATHAN CAMPBELL
ANONYMOUS ॐ MONICA KESSLER ॐ CAROL TABAS ॐ BUDDY RIEGER
FAITH GONZALEZ ॐ ANONYMOUS ॐ JOAN WAGMAN ॐ ANONYMOUS
LOUIS FINEBERG ॐ ANONYMOUS ॐ ANONYMOUS ॐ JILL CLARY
VIVIAN BENTER ॐ ANONYMOUS ॐ MICHELLE LANDAU ॐ ANONYMOUS
MARTHA FUNDERBURGH ॐ ANONYMOUS ॐ ROBERTA MINTZ
MOLLIE MORRIS ॐ PRESTON WHALEY JR ॐ MICHAEL MATESIC
ANNA DUBROVSKY ॐ MARC REISMAN ॐ ADDY SMITH-REIMAN
JOSHUA REIMAN ॐ LORENA MENDOZA
NIK AND KATE STOLTZFUS ॐ IVETTE SPRADLIN ॐ CAROLE KING
TRUDY BUWALDA ॐ ALICIA PATRICE ॐ ANONYMOUS
PAMELA MURRAY ॐ ERIC SIPPLE ॐ KRISTI ROGERS
ANONYMOUS ॐ TRINA PEDUZZI ॐ RICHARD AND MARY GARTNER
DEBBY R ॐ JYL KUTSCHE ॐ NATALIE ROBERSON
LYN SABINO ॐ BRIAN ROBERTS ॐ PATTY SCHMITT
