Can you be too blissed? In a car, yes.
I started practicing yoga in 2003, with my heart set on figuring out what bliss felt like. Bliss is one translation of samadhi, the last limb listed in the Yoga […]
Yoga on Lockdown: Teaching Students During an Active Shooter Emergency
I’m not sure how long I’ll teach yoga—it could be two months or 30 years—but I’m sure the class I taught in Squirrel Hill, Pittsburgh, on Saturday, October 27 will be […]
