Tag: new years
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Sparks light, but coals heat: Cultivating Resolve
(Originally published in 2015: Check out the app here) The first thing I’ll admit to in this article: It’s about me, working on an app called Onward Facing Yoga. The app contains 11 sequences and 18 hours of instruction. I hope it ignites the spark of home practice and gives teachers ideas for guiding their […]
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3 Tools for Your 2016 New Year’s Resolutions
The Predicament This time of year has the makings for lofty ambitions. December interrupts our exercise routines, and cookie and cake trays lurk everywhere. Many of us are stuck in cars and planes all day. At the end of all this, we’re tired and lethargic and glassy-eyed. Then we’re asked about New Year’s resolutions. This […]
Richard Gartner | Frameworks Yoga 