Vaccination Yoga: What I Practiced Before and After my Covid Shot
It was 4:30pm, and my wife and I were wrapping up our volunteer work with Allegheny County’s vaccine program. We had helped about 330 people receive their first Moderna shot, […]
Yom Kippur Yoga (when you’re standing all day)
“Yes, one time my daughter passed out.” I was talking with a client about Yom Kippur and asked her if her family has ever had physical challenges during the service. […]
