Prop Frameworks in Akron, OH on Sunday, June 9
Prop Frameworks: Using Yoga Props To Develop Your Practice And Insight Sunday, June 9 9am-4pm Yoga 108: School of Yoga 1300 Weathervane Lane Suite 322 Akron, OH, 44313 tracyrhinehart.com How […]
Prop Frameworks on Sunday, April 7 at Schoolhouse Yoga, Pittsburgh
Using Yoga Props to Develop your Practice and Insight Schoolhouse Yoga, East Liberty location 5923 Baum Boulevard Pittsburgh, PA 15206 Sunday, April 7 12:30—6:00pm How many ways can we use […]
Day-long Adjustments Exploration on Sunday, March 31 at Studio Oxygen, Poland, OH
Adjustment Frameworks: Yoga and the Art of Touch Sunday, March 31 11am – 6pm Studio Oxygen, Poland location 1714 Boardman-Poland Road Poland, OH 44514 studiooxygenyoga.com Many teachers are only taught […]
Reviving your Lower Back and Hips in Butler, PA on Sunday, March 10
Reviving your Lower Back and Hips: Practices for Pain-Free Stability and Freedom of Movement Sunday, March 10 1-3:30pm butleryogaworks.com The connective tissues in our lower back and hips play a […]
Being a Big Baby
Why is it a good idea to let babies play with blocks? It’s a mostly neurological one. Stacking blocks, creating new shapes, seeing how gravity works; this all adds variety […]
Teach Yoga Effectively; Avoid these Seven Phrases in Class
As yoga teachers, we want to make the practice as clear as we can. But there are several common ways of speaking in a yoga class that make the instructions […]
Frameworks 300 Yoga Teacher Training | Pittsburgh 2018
300 Hour Teacher Training in Pittsburgh March—November 2018 In partnership with Illume (formerly Exhale Yoga) and Falk Laboratory School Frameworks Yoga offers inclusive training and teaching techniques that support everybody’s […]
Fall Sequence for Warmth and Grounding
Autumn: It’s hot, cold, windy, calm, clear, and rainy all in one season. It’s a time where the fiery summer gives way to dry, airy elements. In Ayurvedic terms, Autumn […]
4 Fantastic Yoga Sutra Books
“The Yoga Sutras of Patanjali” by Alistair Shearer Stats at a glance Sanskrit text: No Transliterated text: No Translation of individual Sanskrit words: No Translation of Sutras: Yes Ability to […]
