Tag: yoga philosophy
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Sparks light, but coals heat: Cultivating Resolve
(Originally published in 2015: Check out the app here) The first thing I’ll admit to in this article: It’s about me, working on an app called Onward Facing Yoga. The app contains 11 sequences and 18 hours of instruction. I hope it ignites the spark of home practice and gives teachers ideas for guiding their […]
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Mastery is Just the Beginning
“Ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert—in anything,” This is the 10,000 Hour Rule in a nutshell, as explained by Daniel Levitin. I started reading about this “rule” because I’ve logged my 10,284th hour of teaching since I started in 2005. I’ve taught […]
Richard Gartner | Frameworks Yoga 