Prop Frameworks in Akron, OH on Sunday, June 9
Prop Frameworks: Using Yoga Props To Develop Your Practice And Insight Sunday, June 9 9am-4pm Yoga 108: School of Yoga 1300 Weathervane Lane Suite 322 Akron, OH, 44313 tracyrhinehart.com How […]
Fascial and Observational Anatomy Series in Akron, OH, September 14-15
Fascial And Observational Anatomy Intensive Saturday and Sunday, September 14-15 9am-5pm Yoga 108: School of Yoga 1300 Weathervane Lane Suite 322 Akron, OH, 44313 tracyrhinehart.com Much of a yoga teacher’s […]
Prop Frameworks on Sunday, April 7 at Schoolhouse Yoga, Pittsburgh
Using Yoga Props to Develop your Practice and Insight Schoolhouse Yoga, East Liberty location 5923 Baum Boulevard Pittsburgh, PA 15206 Sunday, April 7 12:30—6:00pm How many ways can we use […]
Reviving your Lower Back and Hips in Butler, PA on Sunday, March 10
Reviving your Lower Back and Hips: Practices for Pain-Free Stability and Freedom of Movement Sunday, March 10 1-3:30pm butleryogaworks.com The connective tissues in our lower back and hips play a […]
Yoga on Lockdown: Teaching Students During an Active Shooter Emergency
I’m not sure how long I’ll teach yoga—it could be two months or 30 years—but I’m sure the class I taught in Squirrel Hill, Pittsburgh, on Saturday, October 27 will be […]
Do You Have a “Triage Yoga” Routine?
In catastrophes and medical emergencies, caregivers rely on a process called triage. Stemming from the early 1800’s, triage is a method of prioritizing the care of many people based on […]
Fall Sequence for Warmth and Grounding
Autumn: It’s hot, cold, windy, calm, clear, and rainy all in one season. It’s a time where the fiery summer gives way to dry, airy elements. In Ayurvedic terms, Autumn […]
