Do You Have a “Triage Yoga” Routine?
In catastrophes and medical emergencies, caregivers rely on a process called triage. Stemming from the early 1800’s, triage is a method of prioritizing the care of many people based on […]
Fall Sequence for Warmth and Grounding
Autumn: It’s hot, cold, windy, calm, clear, and rainy all in one season. It’s a time where the fiery summer gives way to dry, airy elements. In Ayurvedic terms, Autumn […]
