As yoga teachers, we want to make the practice as clear as we can. But there are several common ways of speaking in a yoga class that make the instructions […]
My wife was assaulted by a yoga instructor at her former yoga studio. She’s cried over it, has lost sleep, and still has dreams about what happened months later. She spoke with a lawyer who confirmed that what happened is the definition of assault.
“Ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert—in anything,” This is the 10,000 Hour Rule in a nutshell, as […]